How Money Scripts Influence the Choices We Make - Part Two
by Corey Sunstrom, CFP®
Director of Financial Planning
Part Two
At the end of the first article in this series, I suggested that the first step in understanding your money script is simply noticing when it appears. That idea sounds straightforward on the surface, but in practice, money scripts rarely announce themselves in a clear or obvious way.
Nobody walks into my office and says, “My tendency toward money vigilance is creating an emotional barrier to retirement spending.” That would definitely make the meeting efficient and frankly, a little unsettling, but it is not usually how these conversations begin. Instead, someone says they need to keep another $500,000 in cash, or that they want to work one more year, or that the family vacation feels too expensive even though the financial plan comfortably supports it. They may explain that they cannot sell a concentrated investment because it has always done well, or that they need to help an adult child one more time.
On the surface, these appear to be separate financial decisions, each with its own logic and justification. Underneath them, however, may be deeply held beliefs about safety, success, control, responsibility, or what money is supposed to accomplish in their lives. That is what I mean by the decision beneath the decision.
A financial plan can tell us what something costs and estimate the effect of a purchase, a retirement date, an investment change, or a family gift. What it cannot do by itself is explain why a decision that looks reasonable on paper may feel completely wrong to the person making it. Spreadsheets do not have childhoods. People do.
The Facts Are Only Part of the Decision
Imagine a retired couple considering a $30,000 trip with their children and grandchildren. The plan shows that they can afford it without any meaningful impact on their long-term financial security. Their income is stable, their portfolio is healthy, and the expense barely changes the projection. From a purely financial perspective, the answer seems obvious.
But one spouse keeps returning to the cost. Thirty thousand dollars could remain invested, could pay for future healthcare, could help the children later, or could cover an expense nobody has anticipated yet. The other spouse sees the situation differently, focusing on the fact that the children are available now, the grandchildren are young now, and everyone’s health is good now. In their mind, the purpose of saving was to eventually use the money for experiences exactly like this one.
Neither person is struggling with arithmetic; they are answering different questions. One is asking, “What if we need this money later?” while the other is asking, “What if we wait too long to use it?” The financial decision is whether to take the trip, but the deeper decision is how much certainty they need before allowing money to improve their life.
This is where money vigilance can quietly become overprotection. A person who spent decades preparing for the future may continue protecting that future even after it has arrived. Their caution is not irrational. It likely helped build the wealth in the first place, but a habit that was productive during accumulation can become restrictive when circumstances change.
The same dynamic can occur in the opposite direction. A person who associates money with freedom or reward may focus so heavily on the experience that they minimize the financial tradeoff. Their desire to use the money is not automatically reckless, but it still needs to fit within the broader plan. The purpose of planning is not to declare one spouse correct and the other defective, but to determine what the numbers actually allow and then understand what each person is trying to protect or create.
Spending Can Be About Security, Identity, or Relief
We tend to treat spending as a simple choice between being responsible and irresponsible, but real life is rarely that clean or binary. A person may buy an expensive car because they genuinely love cars and can comfortably afford it, while another may buy the same car because they feel pressure to look successful. A third person may make the purchase after a difficult year because they believe they deserve something good, while a fourth may refuse to buy any car at all, despite increasing repair bills, because replacing it feels wasteful.
The transaction itself is visible, but the motivation behind it is not. Money status can turn spending into a form of communication, where the home, neighborhood, vacation, club membership, or charitable contribution says something about who the person believes they are or how they want to be perceived. That does not make the spending inherently unhealthy, since most of us care at least a little about how we are seen and use money to express our taste, values, generosity, and accomplishments.
The problem begins when maintaining the image becomes more important than enjoying the life underneath it. Someone may continue living in a large home long after they want the maintenance because downsizing feels like moving backward, or they may keep funding an expensive lifestyle because changing it would raise uncomfortable questions. They may say yes to every social obligation because declining feels like admitting they can no longer keep up. In those cases, the question is not merely, “Can we afford this?” but rather, “Would we still choose this if nobody else knew about it?”
Money worship can influence spending in a different way. If someone believes the next purchase, promotion, or lifestyle upgrade will finally make life feel complete, each new level of spending can quickly become normal. The renovated kitchen is exciting until it is simply the kitchen, the larger house feels transformational until the furniture arrives and the mortgage payment begins, and the dream vacation provides a wonderful week but cannot permanently fix dissatisfaction waiting at home.
Money is excellent at improving certain conditions. It can buy convenience, privacy, time, experiences, and choices, but it becomes less reliable when asked to prove that we are successful enough or make us feel permanently secure. Money avoidance can also affect spending in multiple directions, as some people avoid spending because making decisions feels overwhelming, while others spend without looking carefully because examining the numbers creates discomfort. Some give money away too freely because retaining wealth feels selfish or because financial boundaries feel unkind.
Although the behaviors may look different, the underlying instinct is often the same: to get away from an uncomfortable feeling as quickly as possible. That is why a budget alone does not always solve a spending problem, since the numbers may identify what is happening but do not necessarily explain why.
Investing Often Becomes an Attempt to Feel Better
Investment decisions are supposed to begin with goals, time horizon, liquidity, taxes, and risk, but they often begin with emotion instead. During a market decline, the vigilant investor may want more cash, while the investor influenced by money worship may see an opportunity to make back losses quickly. Someone leaning toward avoidance may stop opening statements altogether, and a status-oriented investor may be drawn toward an exclusive strategy because sophistication feels reassuring.
Each person may describe their decision in logical terms, but the emotional objective is often comfort. This is one reason investors can make dramatically different decisions while looking at the same market conditions.
Consider an executive who has accumulated a large position in the stock of the company where they spent most of their career. The investment has performed well, and selling it would create a significant tax bill, both of which are legitimate financial considerations. However, the stock may represent more than an investment. It may represent the company they helped build, the sacrifices their family made, the professional identity they developed, and the decision that created much of their wealth.
Selling shares can feel like losing confidence in the company or distancing themselves from an important chapter of life. The concentration risk may be obvious on paper, but the emotional concentration is harder to see. A similar issue can arise when someone pursues complicated or exclusive investments, believing that sophisticated investors should own things unavailable to the average person, with complexity becoming a signal of quality.
Sometimes private investments, alternative strategies, or specialized structures serve a legitimate purpose, but other times the main appeal is that the opportunity sounds important. Complicated investments are not automatically better investments, and plenty of mediocre ideas have arrived wearing a nice suit and carrying a very thick presentation.
Money vigilance creates its own investing tension, as holding cash can provide stability, near-term spending capacity, and protection from having to sell investments during a downturn. Those are real benefits, but cash can also become an emotional hiding place. If the appropriate reserve is $250,000, someone may feel better with $400,000, and once they reach $400,000, $500,000 feels safer. There is no obvious stopping point because the target is not entirely financial. The person is trying to purchase certainty.
Unfortunately, markets do not offer certainty. They offer a range of possible outcomes and compensation for accepting appropriate risk. The goal is not to convince someone to take more risk than necessary, but to determine whether the investment decision supports the plan or simply reduces anxiety for the afternoon.
Retirement Forces Us to Redefine Progress
During the working years, financial progress has a familiar and reassuring shape, with income arriving regularly, contributions going into retirement accounts, debt declining, and account balances growing. Raises, promotions, and business success provide visible evidence that things are moving forward.
Retirement changes the scoreboard in ways that can feel disorienting. Income may come from Social Security, pensions, investment accounts, or accumulated cash rather than a paycheck, and withdrawals replace contributions. A year can go exactly according to plan while an account balance declines, which can feel deeply uncomfortable for someone who associates financial progress with accumulation.
This is where money worship and money vigilance can begin to resemble one another. The person leaning toward worship may believe one more year of earnings or one more portfolio milestone will finally make retirement feel secure, while the person leaning toward vigilance may believe that every additional year of work creates another layer of protection. Both may keep moving the finish line.
A client may originally say they will retire when the portfolio reaches $3 million, but when it does, $3.5 million seems more responsible. Then the market becomes uncertain, inflation is elevated, or a friend experiences a health issue, and another year suddenly seems prudent. Sometimes it is prudent, and the goal is not to push people out of careers they enjoy.
However, I often ask a simple question: “What would another year of work allow you to do that you cannot already do?” A clear answer is useful, whether it involves paying off the mortgage, increasing a pension, funding a specific goal, or providing time to transition a business properly. A vague answer usually tells us something as well.
If another year simply creates “more cushion,” we need to define what that cushion is protecting against and whether any amount will ever feel sufficient. Retirement can also challenge money status because work provides more than income. It provides title, responsibility, structure, recognition, and a ready answer when someone asks what you do. Leaving a career can feel like losing a part of your identity, even when you are financially and intellectually ready.
That is why retirement planning should not stop at replacing a paycheck, but should also explore what will replace the challenge, relevance, relationships, and sense of progress that work once provided. A successful retirement is not merely a financial condition, but a life that has somewhere meaningful to go after Monday morning opens up.
Family Support Can Turn Love Into a Financial Policy
Money becomes especially complicated when family is involved, as a parent may have no trouble evaluating an investment or negotiating a business deal, yet completely lose their ability to establish boundaries when an adult child calls with a problem. That is not hypocrisy. It is attachment, and it occurs more often than you think.
Family support can activate several money scripts at once. Money avoidance may make it difficult to ask uncomfortable questions, leading a parent to write another check rather than discuss why the problem keeps recurring. The immediate tension disappears, but the underlying issue remains.
Money worship may create the belief that enough financial help can solve almost any problem, with each new loan, business investment, debt payoff, or down payment expected to create a fresh start. Sometimes it does, but other times money simply allows the same behavior to continue with a longer runway.
Money status may influence what parents feel obligated to provide, as they may believe successful families pay for a certain kind of wedding, education, first home, or inheritance. The spending may be affordable, but the expectation can take on a life of its own. Money vigilance may lead a parent in the opposite direction, where even reasonable support feels dangerous because every dollar given away is mentally compounded for the next 20 years or assigned to a future healthcare expense.
The parent sees protection, while the child may see control or a lack of trust. The right answer is rarely to give every time or refuse every time, but rather to decide what the money is meant to accomplish. Are we helping someone through a temporary emergency, investing in education or a business with clear expectations, making a gift with no strings attached, or repeatedly supporting a lifestyle the recipient cannot sustain? Are we trying to be equal among children, or equitable based on their circumstances?
These questions turn a reaction into a policy, and while a family support policy may sound overly formal, it is far kinder than making every decision during the emotional heat of a crisis.
Notice the Moment Before the Decision
Money scripts are most influential when they feel like objective facts, expressed in statements such as “I cannot spend that much,” “I need more cash,” “This investment is too risky,” “I have to help my child,” or “I should work another year.” Each statement may be completely valid, but before acting, it is worth slowing down long enough to ask where the conclusion came from.
For the next month, pay attention to moments when you have a strong financial reaction, and when something creates an urge to buy, sell, delay, withdraw, give, or avoid, write down five things: what happened, what you felt, what you immediately wanted to do, what you were afraid would happen if you did not act, and whether the reaction resembles one of your money scripts.
Suppose the market falls sharply and your immediate instinct is to move money to cash. The financial fact is that the market declined, the emotional response may be fear that the decline will permanently damage your retirement, and the action impulse is to sell. Those are three different things.
Separating them does not mean ignoring the market decline, but rather giving yourself a chance to determine whether the portfolio needs to change or whether the feeling simply needs to be acknowledged. Facts deserve analysis, emotions deserve attention, and neither should be allowed to make the decision without the other.
A Better Question to End With
Most financial decisions are framed as yes-or-no choices.
Should we take the trip?
Should I retire this year?
Should we help them again?
Should I sell this investment?
Those questions feel practical, but they often arrive too late in the process. By the time we are asking them, our money script has usually already shaped the answer.
A more useful question comes earlier and sounds different:
“What am I trying to protect or create right now?”
That question does not eliminate the need for analysis. It does not replace the financial plan. It simply changes the starting point. Instead of defending a position, you begin by understanding the purpose behind it.
If you are trying to protect something, what is it? Security? Independence? Stability for your family?
If you are trying to create something, what is it? Time together? Freedom? Recognition? Relief?
Once that becomes clear, the financial decision becomes easier to evaluate. You can begin to see whether the action you are considering actually serves that purpose, or whether it is simply the most familiar response your mind has learned over time. Many of our financial instincts were formed in environments that no longer exist—earlier stages of life, different income levels, different responsibilities—and yet they continue to operate as if nothing has changed. Slowing down long enough to ask this question creates a small but meaningful gap between impulse and action, and that gap is where better decisions tend to live.
From there, the conversation becomes less about proving yourself right and more about understanding what is actually needed. You may discover that your instinct is fully aligned with both your values and your financial reality, and that acting on it is entirely appropriate. Other times, you may realize that you are protecting something that no longer requires protection, or pursuing something that money alone cannot deliver. In those moments, the goal is not to criticize the instinct, but to update it—to allow your current circumstances, rather than your past experiences, to guide the decision.
Over time, this practice builds a different kind of confidence. Not the confidence that comes from always having the perfect answer, but the confidence that comes from knowing how to ask better questions. When you understand what you are trying to protect or create, you are far less likely to be pulled off course by fear, urgency, or habit. You are also more likely to make decisions that feel consistent, not just in the moment, but in hindsight.
Because the goal is not to remove emotion from money, or to replace instinct with spreadsheets. It is to bring both into the same conversation, so that your decisions reflect not only what is possible, but what actually matters to you.
And when you can do that, when you can pause, identify the deeper purpose, and choose your response with intention, the decision beneath the decision becomes visible in a way it never was before. Once you can see it clearly, you are no longer reacting to it unconsciously. You are engaging with it directly, shaping it, and, when necessary, changing it.
That is where meaningful financial decisions begin, not at the surface level of yes or no, but at the deeper level of understanding why the question matters in the first place.
Safeguard Your Finances With Pro Guidance
Want to learn more about your money script and how it can impact your finances? You don’t have to navigate this complex terrain alone. Working with an advisor can help you understand your options.